Spencer asks if shooting clay targets is 90% mental. Bob answers with a big YES. Very skillful athletes can collapse in the big game because they become intimidated, feel bad when they make a mistake, think about a past loss, etc.
They can keep practicing harder or they can use mental exercises to make the next competition seem exciting and familiar, and they can use various strategies to make their “fearsome” opponents disappear when they step into the are in the post.
Thoughts? Questions? Please post your comments below and I’ll reply personally.
Hit the Like button or leave a comment below to get notified when I post more videos.
Bob Palmer, SportExcel
SportExcel works all over the world via Skype – contact us today.