What is confidence anyway?

Confidence is not a thing, it is a feel. Find that feel and you have everyone telling you that you look confident. 

Bungee Jumping

 

 

 

 

 

 

 

 

 

 

Terrie writes: Everyone tells me that I have to be more confident in my sport. How do I do that?

Bob – Great question Terrie.  The need to be confident is often the first thing you’ll read in books on the mental game. It seems like pretty sound advice as we do admire the confidence we see in others. But what is confidence anyway? How does one go about being confident? All-Americans and world champions apparently have it, but what is it and how do we get it as well?

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