Ask Bob: How to build Zone concentration in the shooting sports

I frequently get questions from readers of my book, blog and monthly articles in Trap & Field and other magazines. Shooters are stymied by some component of their game and turn to me, aka ASK BOB, the “Ann Landers” of the shooting sports.

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Comments that Distract your Focus in Trap Shooting

Three tools to stop the mind games that people play

Q   Trap shooter Gloria asks Bob:  The other day I was going out to shoot and someone made a comment.   How do I get that out of my mind and get my mind back on shooting?

That is a great question from the point of view of both you and the person who distracted you.

Trap Shooters Ask: Why is Post One so Difficult?

In this video, Desira asks Bob why the first post in trap shooting is so difficult.     Bob’s answer in this video gives suggestions to make the first post easy and comfortable so that you don’t have to go in cold.