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Bob Palmer's Mind vs Target

The high performance system that teaches you how to perform in the Zone and excel

Tag: training

August 18, 2016April 10, 2017

Ask Bob: How to build Zone concentration in the shooting sports

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March 12, 2012September 6, 2018

Comments that Distract your Focus in Trap Shooting

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February 8, 2012September 6, 2018

Trap Shooters Ask: Why is Post One so Difficult?

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Bob Palmer, High Performance Trainer

Mind vs Target: High Performance for Trap, Skeet and Sporting Clays

Bob Palmer, High Performance Expert for SportExcel, shares some of his high performance strategies that athletes and coaches in the shooting sports use to perform and excel in the Zone. His proven system for high performance has been embraced by both professional and amateur athletes and coaches from around the world in Trap, Skeet and Sporting Clays. This systematic approach to consistency, winning and sport enjoyment has given SportExcel athletes from around the world the edge on their competition and the tools to achieve podium results in the Pan Am, Commonwealth and Olympics as well as in regional and national competitions.

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Recent Posts

The importance of visualization in sport
Ask Bob: Perfecting practice in the shooting sports – Quality vs Quantity
Ask Bob: How to build Zone concentration in the shooting sports
Tip of the week: Take the SportExcel challenge for competition preparation
Sport high performance in the mountains of Spain
The Parent’s Choice: Being a sport spectator or a mentor
Taking time off from your shooting sport—use it or lose it
What is confidence anyway?
How to get back on track after equipment malfunctions
MIND VS TARGET: New book for the clay target sports now out

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