I frequently get questions from readers of my book, blog and monthly articles in Trap & Field and other magazines. Shooters are stymied by some component of their game and turn to me, aka ASK BOB, the “Ann Landers” of the shooting sports.
Tag Archives: distractions
How to get back on track after equipment malfunctions
Sacha asks Bob Palmer, High Performance Trainer for SportExcel the following question:
I find that it is very difficult to recover when the machines or the microphones malfunction. What are your suggestions?
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Comments that Distract your Focus in Trap Shooting
Three tools to stop the mind games that people play
Q Trap shooter Gloria asks Bob: The other day I was going out to shoot and someone made a comment. How do I get that out of my mind and get my mind back on shooting?
That is a great question from the point of view of both you and the person who distracted you.
Bob Palmer's Mind vs Target 